https://www.healthcentral.com/slideshow/how-to-stay-athletic-with-psoriatic-arthritis
Psoriatic ArthritisLiving With

10 Ways to Stay Athletic With Psoriatic Arthritis

VIEW AS: LIST | SLIDES
Person in raincoat standing in front of basketball hoop
Austin Scherbarth

Bowl of blueberries
Joanna Kosinska

Eat Right


Man in red jacket standing in snow looking at distant mountain
Joshua Earle

Set Goals


Trainer helping woman do push ups
iStock

Partner Up With a Certified Trainer


Fit woman lifting weights
iStock

Flex Your Muscles


Woman in gym looking at phone with headphones on
iStock

Download Motivational Music, Clips, and Videos


Woman stepping on scale getting out of bed
alan KO

Watch Your Weight


Hands touching ice block
Martin Robles

Use Heat and Ice


Female runner stretching, close up
iStock

Keep Your Range of Motion


Runner at night taking break
iStock

Know—and Respect—Your Limits


Close up of hand in meditation pose
iStock

Remain Patient


Tracy Davenport, Ph.D.

Tracy Davenport, Ph.D.

@drinksmoothies

Dr. Davenport is the founder of Tracyshealthyliving.com Using the latest scientific research, she helps people live their healthiest lives via one-on-one coaching, corporate talks, and sharing the more than 1,000 health-related articles she's authored. Find her on social media @drinksmoothies.