https://www.healthcentral.com/slideshow/how-to-weather-the-winter-with-psoriatic-arthritis
Psoriatic ArthritisFitness

How to Weather the Winter With Psoriatic Arthritis

VIEW AS: LIST | SLIDES
Grandmother playing with grandchild in snow.
iStock

Yoga classes to stay active.
iStock

Stay active


Heat pad
iStock

Use warm compresses


Woman moisturizing legs
iStock

Moisturize frequently


Dressed for cold, walking dog on winter day.
iStock

Dress warmly


Woman getting flu vaccine.
iStock

Get vaccinated


Health salmon salad
iStock

Eat healthy


Woman sleeping in.
iStock

Get plenty of sleep


Vitamin supplements spilling out of bottle.
iStock

Boost vitamin D levels


Looking for help
iStock

Ask for help


Claire Gillespie

Claire Gillespie

southpawclaire

Claire Gillespie writes about mental health, psoriasis, psoriatic arthritis and IBS for HealthCentral. She is a passionate about mental health awareness, and also writes about health and wellness for other sites, including Vice, SELF, Zocdoc, Reader’s Digest, and Healthline. You can follow her on Twitter @southpawclaire.