https://www.healthcentral.com/slideshow/inside-a-nutrition-label
Food & NutritionNutrition

Inside a nutrition label

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Serving size


Pay attention to percentage


Check out calories


Fat and all his friends


To eat carbs or not to eat carbs


What's in it: deciphering the ingredients


Sara Suchy

Sara Suchy

Sara is a former editor for HealthCentral.