Sleep Disorders

The Insomnia Symptoms Associated with Suicide Risk


Suicide rates in the United States

The link between suicide risk and sleep

Serotonin dysfunction

Mood disturbances

Worry, anxiety, and hopelessness

Cognitive dysfunction

Your insomnia history

The best treatment

The current state of research

Don't ignore sleep issues or suicidal thoughts

Martin Reed

Martin Reed


Martin is the creator of Insomnia Coach, an eight-week course that combines online sleep education with individual sleep coaching. His course helps clients improve their sleep so they can enjoy a better life with more energy and start each day feeling happy, healthy, rested, and refreshed. Martin also runs a free sleep training course that has helped over 5,000 insomniacs. He holds a master’s degree in health and wellness education and studied clinical sleep health at the University of Delaware.