https://www.healthcentral.com/slideshow/keep-your-stress-check-during-holidays
Skin Health

Keep Your Stress in Check During the Holidays

VIEW AS: LIST | SLIDES

Plan ahead and pace yourself


Ask for help


Be realistic


Reject perfection


Offer to bring food you know you can eat


Be in the moment


Be grateful for what you have


Keep up with your self-care routine


Feel all the feelings


Enjoy yourself!


Julie Cerrone Croner

Julie Cerrone Croner

@justagoodlife

Julie Cerrone Croner is a Certified Holistic Health Coach, Patient Empowerer, Yoga Instructor, Autoimmune Warrior and the Award Winning Blogger behind It's Just A Bad Day, NOT A Bad Life. When she’s not empowering chronically fabulous patients to live their best lives, she can be found jamming out to Celine Dion, cooking, geeking out over health-related things or enjoying life in Pittsburgh, PA with her husband and daughter.