Skin Health

Keep Your Stress in Check During the Holidays


Plan ahead and pace yourself

Ask for help

Be realistic

Reject perfection

Offer to bring food you know you can eat

Be in the moment

Be grateful for what you have

Keep up with your self-care routine

Feel all the feelings

Enjoy yourself!

Julie Cerrone Croner

Julie Cerrone Croner


Julie Cerrone Croner is a Certified Holistic Health Coach, Patient Empowerer, Yoga Instructor, Autoimmune Warrior and the Award Winning Blogger behind It's Just A Bad Day, NOT A Bad Life. When she’s not empowering chronically fabulous patients to live their best lives, she can be found jamming out to Celine Dion, cooking, geeking out over health-related things or enjoying life in Pittsburgh, PA with her husband and daughter.