https://www.healthcentral.com/slideshow/kitchen-essentials-dietitians-always-have
Food & NutritionLifestyle

Kitchen Essentials: 10 Things Dietitians Always Keep in Their Pantry

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Woman reaching for an item in her kitchen pantry.
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What's in your pantry?


Greek yogurt.
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Greek yogurt (1/2)


Yogurt with berries and granola in a glass jar.
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Greek yogurt (2/2)


Raw fresh egg on wood background.
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Eggs


Quinoa in a pan.
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Grains


Jar of peanut butter with peanuts.
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Nuts


Various dried fruits and nuts.
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Dried fruits


Frozen raspberries.
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Frozen fruits and vegetables


Black bean soup.
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Beans


Spice rack on modern kitchen countertop.
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Herbs and spices


Woman using olive oil while cooking.
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Olive oil and vinegar


Milk and cheese.
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Milk and cheese


Carmen Roberts, M.S., R.D., L.D.N.

Carmen Roberts, M.S., R.D., L.D.N.

Carmen is a Registered Dietitian. In addition to writing for HealthCentral, she has spent her career working at Johns Hopkins and is also an adjunct faculty instructor for Excelsior College. Carmen has over 20 years of experience in nutritional counseling, education, writing, and program management and is a certified specialist in adult weight management. She enjoys educating her students and clients about how nutrition affects the body and its role in overall health and wellness.