https://www.healthcentral.com/slideshow/lifestyle-changes-to-help-prevent-psoriatic-arthritis-flares
Psoriatic ArthritisLifestyle

Lifestyle Changes to Help Prevent Psoriatic Arthritis Flares

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Man grabbing knee in pain, psoriatic arthritis flare up.
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Woman feeling good, stretching before morning run.
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Be in tune with your body


Doctor giving patient sample medication.
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Be sensitive to medications you are taking


Man in doctors office, getting check up.
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Keep in touch with your doctor


Woman taking medication with glass of water.
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Continue your treatments


Man stretching shoulder.
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Exercise


Woman leads yoga class.
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Explore yoga


Checking weight on bathroom scale.
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Watch your weight


Fruits, vegetables and fish on blue wood table.
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Choose anti-inflammatory foods


Woman squeezing stress ball.
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Manage your stress


Broken cigarette on calendar, marked quit today.
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Quit smoking


Tracy Davenport, Ph.D.

Tracy Davenport, Ph.D.

@drinksmoothies

Dr. Davenport is the founder of Tracyshealthyliving.com Using the latest scientific research, she helps people live their healthiest lives via one-on-one coaching, corporate talks, and sharing the more than 1,000 health-related articles she's authored. Find her on social media @drinksmoothies.