https://www.healthcentral.com/slideshow/lifestyle-habits-may-help-prevent-colon-cancer
Colon CancerLifestyle

10 Things You Can Do Today to Cut Colon Cancer Risk

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Woman with stomach exposed doing yoga
Wesley Tingey

Man riding bicycle
Jonny Kennaugh

Move More Often


Man doing sit-ups
iStock

Work Your Waist


Man chopping up assortment of fruits and vegetables
iStock

Eat the Rainbow


Woman jumping rope
iStock

HIIT it!


Cigarette burning
iStock

Stop Smoking


Bartender pouring whisky cocktail
Adam Jaime

Limit Alcohol


Hot dogs cooking on grill
iStock

Cut Back on Red and Processed Meat


Eggs in a carton
Caroline Attwood

Boost Vitamin D


People looking at family photo album
iStock

Know Your History


Doctor holding scope
iStock

Get Screened


Elizabeth Millard

Elizabeth Millard

EMillard_Writer

Elizabeth Millard is a freelance journalist specializing in health, wellness, fitness, and nutrition. Her articles have appeared in SELF, Men’s Health, CNN, MyFitnessPal, and WebMD, and she has worked on patient education materials for Mayo Clinic and UnitedHealth Group. She’s also a registered yoga teacher and organic farmer.