https://www.healthcentral.com/slideshow/lifestyle-habits-that-raise-triglycerides
High CholesterolCholesterol

11 Sneaky Habits That Can Raise Your Triglycerides

VIEW AS: LIST | SLIDES
woman wearing red lipstick drinking frappuccino
Lucas Vicente

raspberries in a bowl on top of grey napkin and wood table
Debby Hudson

Skimping on Fiber


man drinking smoothie
Atikh Bana

Pouring Some Sugar on…Everything


woman eating dragon fruit
iStock

Noshing on Fruit—All the Time


woman sitting on floor in front of refrigerator at night eating pizza
iStock

Eating at Odd Times


peanut butter and jelly sandwich on white bread split in two
Freddy G

Overloading on Refined Flours


couple drinking beer on beach at sunset
rashid khreiss

Having One Too Many Drinks


young man smoking cigarette
Luka Malic

Smoking Regularly


avocado sliced in half
Kelly Sikkema

Not Watching Those Saturated and Trans Fats


large stack of pancakes
Nicole Honeywill

Eating When You Aren’t Hungry


woman's hands eating raw fish with chopsticks
iStock

Passing on Fish


overweight woman sitting on couch reading
Unsplash

Staying Sedentary


Insulin resistance and triglycerides study: Ginsberg HN (2005). Regulation of plasma triglycerides in insulin resistance and diabetes. Archives of Medical research, 36 (3). https://www.ncbi.nlm.nih.gov/pubmed/15925013

Sarah Fielding

Sarah Fielding

@sarahfielding_

Sarah is a freelance writer based in New York City and the cofounder of Empire Coven, a digital space for highlighting trailblazing women across New York City. Her work covers a range of topics, with a special focus on mental health, sex, and relationships content, and has appeared at Bustle, Insider, Healthline, Men’s Health, mindbodygreen, Fashionista, Greatist, HuffPost, Architectural Digest, and more. Sarah has also spent time living in Italy and Australia, writing as she traveled.