https://www.healthcentral.com/slideshow/love-your-body-with-rheumatoid-arthritis
Rheumatoid ArthritisLiving With

Love Your RA Body

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Happy woman listening to music while walking in the woods.
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Discouraged woman.
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Making our bodies the enemy


Mother and young daughter make heart hands.
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Break poor body-image habits


Man and woman, pinky tied.
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Focus on joints that aren’t in pain


Woman rubbing wrist.
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Give love to the joints that hurt


Woman touching rose.
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Gratitude: Look outside of RA


Boss congratulating man at work for good job done.
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Listen to others’ compliments about you


Mother and daughter hugging in respect, forgiveness.
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Expect others to treat you with respect


Discussion.
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Avoid negative people


Woman with sticky notes on her, obligations, too busy, overwhelmed.
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Slow down!


Happy young woman pointing, you are worth it concept.
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You are worth it!


Cathy Kramer

Cathy Kramer

@cateepoo88

Cathy Kramer has been married longer than not and is a mom to two young adults plus an aging border collie. She splits her days/nights between two community colleges as an ESL/ABE instructor. She is a strong believer in gratitude and attempts to leave a smile everywhere she goes. Cathy shares her positive voice as an advocate in the rheumatoid arthritis (RA), chronic illness, and self-care communities. Her ongoing journey with RA can be found on her blog The Life and Adventures of Cateepoo. She often hangs out @cateepoo88 on TwitterInstagram, and Facebook.

Cathy is also a Social Ambassador for the RAHealthCentral Facebook page.