https://www.healthcentral.com/slideshow/making-healthy-marinade
Food & NutritionRecipe/Cooking

Making a Healthy Marinade

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Man whipping up a marinade
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Heady, amber glass of beer
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Beer


Worcestershire sauce in glass containers
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Worcestershire Sauce


Vinegar and oil in corked glass
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Vinegar


Glass jar of honey
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Honey


Lemon spices and garlic  for marinade
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Citrus Juice


Onions on grill with marinated chicken
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Onions


Mustard seed marinated salmon
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Mustard


Fresh and grilled cloves of garlic
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Garlic


Ginger root
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Ginger


Dorian Martin

Dorian Martin

@dorianmartin

Dorian Martin writes about various topics for HealthCentral, including Alzheimer’s disease, diet/exercise, menopause and lung cancer. Dorian is a health and caregiving advocate living in College Station, TX. She has a Ph.D. in educational human resource development. Dorian also founded I Start Wondering, which encourages people to embrace a life-long learning approach to aging. She teaches Sheng Zhen Gong, a form of Qigong. Follow Dorian on Twitter at @dorianmartin, Facebook or Instagram at @doriannmartin.