Managing Stress When You or Someone You Love Has ADHD


Educate yourself

Get organized

Stay active, not busy

Ask for help

Stick with what you love

Leave room for some “you time”

Write it all down

Put your best foot forward

Let loose

Don’t forget to...

Eileen Bailey

Eileen Bailey


Eileen Bailey is an award-winning author of six books on health and parenting topics and freelance writer specializing in health topics including ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care.