https://www.healthcentral.com/slideshow/migraine-treatment-mistakes-to-avoid
MigraineAlternative Treatment

The 10 Biggest Mistakes I Made in Trying to Treat My Migraine

VIEW AS: LIST | SLIDES
Young man with migraine headache.
iStock

Man with headache sitting on bed in dark room.
iStock

Doing it alone


Man taking pain relievers with glass of water.
iStock

Relying on quick fixes


Business man relaxing in hotel room.
iStock

Avoiding the basics


Stressed man.
iStock

Not dealing with my emotional stress


smoothie

Eating poorly


Man working out with weight at gym.
iStock

Over-training


Man making decisions about his path.
iStock

Not having a strong enough reason worth being migraine free


Worried young man checking social media on smartphone.
iStock

Spending too much time on social media


Carbohydrates.
iStock

Living off carbohydrates


Man drinking water at home.
iStock

Avoiding proper fuel for the day


Happy, healthy man jogging with a group of runners.
iStock

Learn from my mistakes