Heart Health

Nutrients Impacting Heart Failure Patients

Dieting concept: heart shaped bowl with yogurt and cereal

Nutrition Label Close-up of Silver Aluminum Diet Soda Can


Charcuterie Board

Sodium sources

Heart Potato


Avocado and banana smoothie with oats with ingredients in glass jar on wooden background

Potassium sources

Products rich in magnesium on wooden spoons


Bowl of Mixed Nuts

Magnesium sources

Vintage photo, Products and ingredients containing vitamin B1 and dietary fiber, healthy nutrition

Thiamin (B1)

Fried eggs and toasted breads

Thiamin sources

Doctor writing a prescription

Are you at risk for malnutrition?

Lisa Nelson, RD, LN

Lisa Nelson, RD, LN


Lisa Nelson RD, a registered dietitian since 1999, provides step-by-step guidance to lower cholesterol and lower blood pressure, so you can live life and enjoy your family for years to come. Lisa's passion for health comes from her own family history of heart disease, so she doesn't dispense trendy treatments; Lisa practices what she teaches in her own daily life.  Because her own health is the foundation of her expertise, you can trust that Lisa will make it truly possible for you to see dramatic changes in your health, without unrealistic fads or impossibly difficult techniques.