https://www.healthcentral.com/slideshow/nutrition-tips-for-ulcerative-colitis
Ulcerative ColitisNutrition

10 Key Nutrition Tips For Ulcerative Colitis

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Woman preparing a salad.
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Buddha bowl.
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Variety in your diet is key


Healthy meal.
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Eat well and often with UC


Spoonful of supplements.
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Supplements


Pouring cream into coffee.
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Common foods to avoid


Man drinking water.
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Stay hydrated


Yogurt with fruit and nuts.
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Eat foods rich in probiotics


Woman tracking her meals with an app.
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Pay attention to sensitivity changes


Fibrous foods.
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Get the facts on fiber


Woman describing stomach pain to doctor.
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Use a registered dietitian


Support group
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Get support for your UC diet changes


Man eating a salad.
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A healthy diet is a must for UC management


Jennifer Mitchell Wilson

Jennifer Mitchell Wilson

@Jen_Rackley

Jennifer Mitchell Wilson is a dietitian and mother of three girls. Two of her children have dealt with acid reflux disease, food allergies, migraines, and asthma. She has a Bachelor of Science in dietetics from Harding University and has done graduate work in public health and nutrition through Eastern Kentucky University. In addition to writing for HealthCentral, she does patient consults and serves on the Board of Directors for the Pediatric Adolescent Gastroesophageal Reflux Association.