https://www.healthcentral.com/slideshow/optimism-14-ways-to-see-the-glass-half-full
Depression

Optimism: 14 Ways to See the Glass Half Full

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Take a breather


Lean on social media


Sing a new tune


Smile


Look in unexpected places


Observe yourself


Help others


Don't take things so seriously


Count your blessings


Surround yourself with positivity


Find the silver lining


Spend time in nature


Listen to good news


Exercise, exercise, exercise


Amanda Page

Amanda Page

@AmandaPage

Amanda was an editor and graphic designer for HealthCentral.