https://www.healthcentral.com/slideshow/paleo-diet-for-thyroid-disease
Thyroid HealthNutrition

Thyroid Patients: Is the Paleo Diet for You?

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Paleo diet food on plate.
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Cooked roast.
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What is the Paleo diet?


High protein foods.
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What are the characteristics of the Paleo diet?


Woman grocery shopping for produce.
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More characteristics of the Paleo diet


Happy couple looking online.
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What are the health benefits of a Paleo diet?


Fresh eggs.
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What should you eat on the Paleo diet?


Different grains.
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What foods should you avoid on the Paleo diet?


Paleo foods.
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Where can you find Paleo diet food lists?


Paleo foods.
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What does a basic Paleo-diet meal look like?


Couple making online recipe.
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Where can you find Paleo diet recipes?


Autoimmune disease and medications.
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Can the Paleo diet help autoimmune diseases?


Woman with word no written on hand.
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What foods should you avoid on the AIP Paleo diet?


Checking blood sugar.
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Is the Paleo diet safe for diabetics or people with insulin resistance?


Woman reading book with cat on her lap.
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How do you get started on the Paleo diet?


Using a tablet to get information.
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Where to learn more about the Paleo diet?


Mary Shomon

Mary Shomon

@thyroidmary

Mary Shomon is a patient advocate and New York Times bestselling author who empowers readers with information on thyroid and autoimmune disease, diabetes, weight loss and hormonal health from an integrative perspective. Mary has been a leading force advocating for more effective, patient-centered hormonal healthcare. Mary also co-stars in PBS’ Healthy Hormones TV series.

Mary also serves on HealthCentral’s Health Advocates Advisory Board.

Mary Shomon's Books: https://www.mary-shomon.com/books Websites: http://www.Mary-Shomon.com https://www.ladadiabetesguide.com/