When was the last time you leapt out of bed full of zest for the day ahead? Probably a while ago. Or certainly before you developed psoriatic arthritis. Fatigue, low energy, and exhaustion are some of the toughest parts of having this chronic inflammatory condition. Half of all people with PsA struggle with fatigue, and some mightily; a third say their lack of energy is severe, according to research published in the journal Rheumatology.
Short of a magic potion, where can you find more energy? We pumped a bunch of sources–rheumatology experts, popular PsA bloggers, and our friends on social media–to find out.