https://www.healthcentral.com/slideshow/relief-for-rheumatoid-arthritis-hands
Rheumatoid ArthritisTreatment

Relief for RA Hands

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X-ray of hands with rheumatoid arthritis.
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Woman with hand in resting splint.
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Rest those hands


Hot and cold water spigots in sink.
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'You're soaking in it, Madge!'


Massage ball roller.
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Roller ball massager


Massage ring on woman's finger.
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Shiatsu acupressure ring


Hand massage.
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Massage


Manicure.
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A little bit of beauty goes a long way


Woman holding another's hand in comfort.
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Oh, those handshakes!


Hand up to the sun and blue sky.
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Put your imagination to work for you


Word enough written on woman's hand.
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Know your limits


Apple peeler, corer, slicer on kitchen counter peeling an apple.
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Use tools and gadgets


Marianna Paulson, B.Ed., B.P.E.-O.R.

Marianna Paulson, B.Ed., B.P.E.-O.R.

@AuntieStress

Marianna Paulson is known as AuntieStress. On her website, you’ll find links to her two award-winning blogs, Auntie Stress Café and A Rheumful of Tips. When she is not helping clients (and herself) address stress, she keeps active by swimming, dog walking, and taking frequent dance breaks. She takes steps in a number of different directions in order to work on being a “Superager.” She may have RA, but it doesn’t have her! “Choose to be optimistic. It feels better.” - Dalai Lama XIV