https://www.healthcentral.com/slideshow/setting-boundaries-ulcerative-colitis
Ulcerative ColitisLifestyle

How to Set Boundaries When You're Living With Ulcerative Colitis

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setting boundaries to stop catastrophes.
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Doctor protecting heart, good health concept.
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Your Goal Is to Protect Your Long-Term Health


two friends sitting down for coffee and chat.
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Express Your Needs Clearly


feet on either side of boundary line
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Setting Expectations Is Key


Putting self first.
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Put Yourself First


Family boundaries
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Boundaries With Family Members


FOMO, acronym spelled out
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Boundaries With Friends


Need work boundaries.
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Boundaries With Your Job


Doctor with a little extra advice for patient.
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Boundaries With Doctors


Need for digital boundaries is ever more important.
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Create Boundaries With Your Online Life, Too


Breaking down wall, impermanent boundaries.
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Boundaries Don't Have to Be Permanent


Jackie Zimmerman

Jackie Zimmerman

@JackieZimm

Jackie Zimmerman is a multiple sclerosis and ulcerative colitis patient and the founder of Girls With Guts. Since diagnosis, she has blogged her IBD journey at Blood, Poop, and Tears. Jackie has worked hard to become a strong voice in the patient advocacy community. In her free time (what free time?!) she spends time with her two rescue pups, her husband Adam and plays roller derby. She’s online @JackieZimm.