https://www.healthcentral.com/slideshow/simple-energy-boosters-for-ra
Rheumatoid Arthritis

7 Simple Energy Boosters for RA

VIEW AS: LIST | SLIDES
waking up
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bad sleep
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But First: WHY Does RA Zap Your Energy?


moving slowly
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Be Aggressive With Treatment


good sleep
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Catch All the Zzz’s


regular exercise
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Break a Sweat


good eats
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Eat the Rainbow


purpose
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Align to a Higher Purpose


meditate
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Take a Moment to Meditate


delegate chores
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Delegate Small Tasks When You’re Feeling Overwhelmed


medical marijuana
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Ask Your Doc About Medicinal Marijuana


Dan Dowling

Dan Dowling

Dan Dowling is a wellness writer and editor based in Albuquerque, NM. His work is featured on sites like Fitbit, Healthline Media and Fast Company. When not writing, Dan enjoys playing frisbee with his wife on work breaks and hopping boulders in the Petroglyph Monument behind his home. Check out his ABQ.FIT project for functional fitness and weight-loss tips.