https://www.healthcentral.com/slideshow/skin-care-tips-for-men
Skin Health

Skin Care Tips for Men

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Man looking in the mirror.
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Young man putting suntan lotion on his shoulder.
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We all need sunscreen


Closeup of weightlifter clapping hands before barbell workout.
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Special maintenance required after you 'hit the iron'


Man shaving face while looking in the mirror.
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Shaving: It’s all in the technique


Man applying sunscreen on his face.
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Finding the fountain of youth


Young happy man enjoying a healthy meal.
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It starts from within


Couple toasting with red wine.
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Cut back on booze


Alisha Bridges

Alisha Bridges

AlishaMBridges

Alisha Bridges has dealt with psoriasis since 7 years old after a bad case of chicken pox triggered her disease to spread on over 90% of her body. For years she hid in shame afraid of what people would think of such a visible disease. She has suffered from depression, anxiety, and panic attacks due to psoriasis.

Years ago Alisha wrote a letter entitled “My Suicide Letter.” The letter was not about actually killing herself but killing parts of her like low self-esteem, fear, and shame so she could truly live to her fullest potential. This proclamation catapulted her into psoriasis and patient advocacy. Following this letter she created a blog entitled Being Me In My Own Skin where she gives intimate details of what it’s like to live with psoriasis.

Alisha is a community ambassador for the National Psoriasis Foundation and has served her community in countless ways to help give a better understanding of what’s it’s like to live with psoriasis. Her life motto is the following: “My purpose is to change the hearts of people by creating empathy and compassion for those the least understood through transparency of self, patient advocacy, and dermatology.”

Alisha is also a Social Ambassador for the Psoriasis HealthCentral Facebook page.