Skin Health

Skin Care Tips for Men

Man looking in the mirror.

Young man putting suntan lotion on his shoulder.

We all need sunscreen

Closeup of weightlifter clapping hands before barbell workout.

Special maintenance required after you 'hit the iron'

Man shaving face while looking in the mirror.

Shaving: It’s all in the technique

Man applying sunscreen on his face.

Finding the fountain of youth

Young happy man enjoying a healthy meal.

It starts from within

Couple toasting with red wine.

Cut back on booze

Alisha Bridges

Alisha Bridges


Alisha Bridges has dealt with psoriasis since 7 years old after a bad case of chicken pox triggered her disease to spread on over 90% of her body. For years she hid in shame afraid of what people would think of such a visible disease. She has suffered from depression, anxiety, and panic attacks due to psoriasis.

Years ago Alisha wrote a letter entitled “My Suicide Letter.” The letter was not about actually killing herself but killing parts of her like low self-esteem, fear, and shame so she could truly live to her fullest potential. This proclamation catapulted her into psoriasis and patient advocacy. Following this letter she created a blog entitled Being Me In My Own Skin where she gives intimate details of what it’s like to live with psoriasis.

Alisha is a community ambassador for the National Psoriasis Foundation and has served her community in countless ways to help give a better understanding of what’s it’s like to live with psoriasis. Her life motto is the following: “My purpose is to change the hearts of people by creating empathy and compassion for those the least understood through transparency of self, patient advocacy, and dermatology.”

Alisha is also a Social Ambassador for the HealthCentral Skin Health Facebook page.