https://www.healthcentral.com/slideshow/sleep-tips-for-epilepsy
Epilepsy

The Sleep-Seizure Link: Secrets for Great Rest and Better Health

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sleep and epilepsy
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magic number
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Know Your Number


drowsy meds
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Check Your Medicine


daily exercise
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Don’t Wait Until Dark


outfit plan
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Pregame Tomorrow Before Bed


turn down
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Be a Stickler About Bedtime


napping
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Ditch the Nap


lying awake
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Avoid the 3 a.m. Stare


good doc
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Have the Right Doc


sleep aids
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Ask Before Taking Sleep Aids


organized meds
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Take Your Medication


Gail O’Connor