https://www.healthcentral.com/slideshow/steps-to-help-menopausal-women-protect-their-heart-health
Heart Health

Steps Every Menopausal Woman Should Take to Protect Her Heart

VIEW AS: LIST | SLIDES

Mediterranean diet


Watch salt use


Physical activity


Stop smoking


Hormone therapy


Dorian Martin

Dorian Martin

@dorianmartin

Dorian Martin writes about various topics for HealthCentral, including Alzheimer’s disease, diet/exercise, menopause and lung cancer. Dorian is a health and caregiving advocate living in College Station, TX. She has a Ph.D. in educational human resource development. Dorian also founded I Start Wondering, which encourages people to embrace a life-long learning approach to aging. She teaches Sheng Zhen Gong, a form of Qigong. Follow Dorian on Twitter at @dorianmartin, Facebook or Instagram at @doriannmartin.