https://www.healthcentral.com/slideshow/the-health-benefits-of-oil
Food & NutritionNutrition

The Health Benefits of Oil

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Healthy Oil?


How are oils healthy?


Olive oil


Coconut oil


Sesame oil


Peanut oil


Avocado oil


All about smoke points


High heat oils


Medium heat oils


Low-heat oils


Sara Suchy

Sara Suchy

Sara is a former editor for HealthCentral.