https://www.healthcentral.com/slideshow/the-importance-of-sleep-with-rheumatoid-arthritis
Rheumatoid ArthritisLiving With

Getting Better Sleep When You Have RA

VIEW AS: LIST | SLIDES
Young woman with insomnia
Kinga Cichewicz

Doctor holding hands for comforting and care patient
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Better Sleep Tip: Assemble Your Support Team


Pillows on a bed
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Better Sleep Tip: Go Pillow Shopping


Woman in bed listening to music in bed
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Better Sleep Tip: Create Your Oasis


Young woman looking at phone in bed
iStock

Better Sleep Tip: Kill the (Digital) Lights


Woman reading in bed with mug of hot tea
iStock

Better Sleep Tip: Work on Pro-sleep Habits


Woman taking pills
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Better Sleep Tip: Take Your Meds Earlier


Girl meditating in bed
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Better Sleep Tip: Meditate Before Bed


Woman shopping for mattress
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Better Sleep Tip: Invest in a Quality Mattress


Tired mother
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Better Sleep Tip: Listen to Your Body


Man holding knee in pain
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Sleep Is Crucial Because...It Numbs Pain


Stressed man at work
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Sleep Is Crucial Because...It Reduces Stress & Brain Fog


Tired woman on public transportation
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Sleep Is Crucial Because...It Curbs Fatigue


Man sleeping
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Sleep is Crucial Because...It Stops the Vicious Cycle


Jerilyn Covert

Jerilyn Covert

Jerilyn Covert is a writer, editor, and copy editor with 15 years of publishing experience. She’s written hundreds of articles for Men’s Health (where she was an editor for more than 10 years), Women’s Health, Runner’s World, ONE37pm, Whiskey Advocate, Silver Sneakers, and many more. She’s insatiably curious and loves interviewing people who know a lot more than she does. She shares their insights and advice so others can use them to improve their lives.