https://www.healthcentral.com/slideshow/things-you-didnt-know-about-sleepwalking
Sleep Disorders

10 Things You Didn't Know About Sleepwalking

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Sleepwalking woman image

How common is sleepwalking?


Man waking woman image

It's OK to wake someone who is sleepwalking


couple talking in the morning image

You probably won't remember sleepwalking


family together image

Your family may be the cause of your sleepwalking


man hitting table image

Sleepwalking could make you violent


man on the street alone at night image

Sleepwalking could make you fearless


old man looking outside at night image

Sleepwalking may be a sign of Parkinson's disease


prescription medication image

Your medications may be making you sleepwalk


man looking in refridgerator at night image

Sleepwalking can make you gain weight


woman sleeping soundly image

Sleepwalking can be prevented


Martin Reed

Martin Reed

@insomniacoach

Martin is the creator of Insomnia Coach, an eight-week course that combines online sleep education with individual sleep coaching. His course helps clients improve their sleep so they can enjoy a better life with more energy and start each day feeling happy, healthy, rested, and refreshed. Martin also runs a free sleep training course that has helped over 5,000 insomniacs. He holds a master’s degree in health and wellness education and studied clinical sleep health at the University of Delaware.