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Thyroid HealthSymptoms

Thyroid and Constipation

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Sad young woman sitting on floor in the bathroom.
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Doctor with model of digestive tract.
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What is constipation?


Woman with stomach pain.
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What are the symptoms of constipation?


HIgh fat foods.
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What causes constipation?


Senior woman talking to doctor.
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When to see a doctor


Doctor checking young woman's thyroid.
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Your first step in treatment


Healthy, high fiber foods in heart shaped bowl.
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Increase your fiber intake from food


Fiber supplement capsules.
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Use fiber supplements


Woman holding supplements in hand.
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Try other supplements


Sour cream.
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Add probiotics


Magnesium capsules.
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Add magnesium


Pouring glass of water from pitcher.
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Get enough liquid


Two women exercising walking upstairs.
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Get daily exercise and movement


Osteopath adjusting female patient.
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Try osteopathic manipulation


Senior woman pouring liquid laxative.
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Try a laxative


Mary Shomon

Mary Shomon

@thyroidmary

Mary Shomon is a patient advocate and New York Times bestselling author who empowers readers with information on thyroid and autoimmune disease, diabetes, weight loss and hormonal health from an integrative perspective. Mary has been a leading force advocating for more effective, patient-centered hormonal healthcare. Mary also co-stars in PBS’ Healthy Hormones TV series.

Mary also serves on HealthCentral’s Health Advocates Advisory Board.

Mary Shomon's Books: https://www.mary-shomon.com/books Websites: http://www.Mary-Shomon.com https://www.ladadiabetesguide.com/