https://www.healthcentral.com/slideshow/thyroid-friendly-smoothies
HypothyroidismNutrition

Thyroid-Friendly Smoothies

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Thyroid-friendly smoothies.
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Green vegetables.
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Watch out for goitrogens


Soy foods.
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Minimize the soy


Fruit smoothies.
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Hold the green tea


Seaweed.
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Be careful about seaweed and sea vegetables


Woman refusing a glass of milk.
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Skip the milk in your morning smoothie


Flaxseed in bowl and spoon.
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Be aware of the impact of fiber


Healthy smoothies, purple and green.
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Try chard


Coconut products.
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Join the coconut craze!


Fresh fruit smoothies.
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Smoothies make a perfect breakfast


Smiling woman making green smoothies in blender.
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Try making your own smoothies


Mary Shomon

Mary Shomon

@thyroidmary

Mary Shomon is a patient advocate and New York Times bestselling author who empowers readers with information on thyroid and autoimmune disease, diabetes, weight loss and hormonal health from an integrative perspective. Mary has been a leading force advocating for more effective, patient-centered hormonal healthcare. Mary also co-stars in PBS’ Healthy Hormones TV series.

Mary also serves on HealthCentral’s Health Advocates Advisory Board.

Mary Shomon's Books: https://www.mary-shomon.com/books Websites: http://www.Mary-Shomon.com https://www.ladadiabetesguide.com/