https://www.healthcentral.com/slideshow/tips-eating-out-high-cholesterol
High Cholesterol

Tips for Eating Out with High Cholesterol

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Waiter taking an order.
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Woman reading a menu at a restaurant.
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Check out the menu beforehand


Various unhealthy foods.
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Just say no


Grilled chicken sandwich.
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Just say yes


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Drink sparkling water instead of soda


Whole wheat bread.
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If you must have bread, go whole grain


Salad with grilled chicken.
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Make your plate colorful


Woman signaling waiter at a restaurant.
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Order first


Yogurt and fruit.
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Keep your dessert fruity


Yumhee Park

Yumhee Park

@parkyhee

Yumhee Park is a former content producer for HealthCentral and helped bring important stories of health advocates to life as a member of the Live Bold, Live Now multimedia team.