https://www.healthcentral.com/slideshow/tips-eating-out-high-cholesterol
High CholesterolNutrition

11 Tips for Eating Out With High Cholesterol

VIEW AS: LIST | SLIDES
eating with friends
iStock

healthy ingredients
iStock

Go With a Heart-Healthy Mindset


Mediterranean
iStock

Think Mediterranean


fish
iStock

Limit Meat


portion control
iStock

Downsize Your Dinner Plate


blanching
iStock

Ask About Food Prep


menu research
iStock

Google It


grilled chicken
iStock

Know Your Food Terms


seltzer
iStock

Swap Soda for Seltzer


Whole wheat bread.
iStock

Get Your Whole Grain On


ordering
iStock

Order First


granita
iStock

How to Survive Dessert


Jordan Smith

Jordan Smith

@_jordanrsmith

Jordan is a writer, editor, and researcher with 5 years of experience producing informative health, fitness, wellness, and education content. She’s written for Runner’s World, Bicycling, Health, and Inc. She also is a published author, having written a book, Deception: Reality TV, for middle school students. She enjoys hiking, running, and getting outdoor with her dog, a Pomeranian named Buzz.