https://www.healthcentral.com/slideshow/tips-for-cooking-and-eating-after-gastrectomy
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Tips for Cooking and Eating After a Gastrectomy

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Chef Hans Rueffert
John Kuczala

Appetizers on tray.
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Go for quality over quantity


Food and journal.
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Keep a food diary


Sugar in bowl.
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Watch out for sugar


Orange cut in half.
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Beware of acid


Almonds and almond butter.
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Try nut butters


Kefir and cottage cheese.
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Focus on dairy products with live and active cultures


Vegetarian meal.
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Eat meat sparingly


Whole grains.
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Remember the greatness of grains


Dish of beans.
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Become a 'beans guy’


Hummus and pita chips.
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Get hungry for hummus


Pamela Kaufman

Pamela Kaufman

Pamela Kaufman got her professional start covering health at Vogue, where she wrote two columns on news and trends as well as feature stories. Her interest in healthy eating brought her to Food & Wine, where she became executive editor. Today she writes articles about health and food, profiles courageous people living with chronic disease, and pursues all kinds of great stories. You can follow her adventures as an eater, mom, and traveler @pamkaufman.