https://www.healthcentral.com/slideshow/tips-for-exercising-with-fibromyalgia
FibromyalgiaLiving With

Tips for Exercising With Fibromyalgia

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Woman working with trainer to develop an exercise program.
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Happy woman at the mailbox.
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Redefine exercise


Close-up of woman's feet walking in sneak
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Start slowly


Man giving his dog a high five.
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Set your own goals


Woman raising arms up in sunny field.
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Exercises to avoid


People meditating in yoga class.
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Exercises worth trying


Couple walking down in mountains.
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Walking


Seniors in water exercise class.
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Water exercise


Yoga class outdoors.
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Yoga and martial arts


Woman working hard in pilates class.
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Pilates


Blue hand weights.
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Resistance training


Karen Lee Richards

Karen Lee Richards

https://twitter.com/karenlrichards

Karen is the co-founder of the National Fibromyalgia Association. She writes for HealthCentral as a patient expert for Pain Management.