https://www.healthcentral.com/slideshow/tips-for-managing-your-weight-with-diabetes
DiabetesLiving With

10 Tips for Managing Your Weight with Diabetes

VIEW AS: LIST | SLIDES
Scale, need to lose weight.
iStock

Doctor weighing man at appointment.
iStock

Choose realistic goals


Couple running on treadmill at gym.
iStock

Establish a daily exercise program


Hungry business man holding his stomach.
iStock

Recognize whether your hunger is genuine or not


Nutrition facts labels.
iStock

Count your calories


Woman writing in journal.
Thinkstock

Keep a diary


Surgery.
iStock

Consider weight loss surgery


Happy woman on scale showing weight loss.
iStock

Have realistic weight loss expectations


Putting sauce on dinner in a restaurant.
Thinkstock

Portion control


Family eating high fat meal at restaurant.
Thinkstock

Watch your fat intake


Woman stepping onto scale.
Thinkstock

Maintain weight loss


Allison Bush

Allison Bush

Allison Bush is a former HealthCentral editor who covered a wide range of health topics.