Rheumatoid Arthritis

Tips for Getting Through Your Work Day When You Have RA

Businessman typing on a laptop
Adeolu Eletu

Healthcare Team

Statue Of Lady Justice

Know Your Rights

carrots and apples
Kristen Kaethler

Eat Well

woman sleeping
Maddi Bazzocco

Treat Yourself to an Early Tuck-in

Group of women practicing yoga

Move a Little More

Businesswoman working at ergonomic standing desk

Change Up Your Space

graffiti that reads "NO"
Xavi Cabrera

Offload Some Stress

man walking
Lukas Rychvalsky

Walk the Walk

woman on bed with laptop holding latte
Sincerely Media

Request Flexibility

two One Way signs
Brendan Church

Make a Switch

woman with two men with arms around each other
Ba Phi

Assemble Your Village

Marianna Paulson, B.Ed., B.P.E.-O.R.

Marianna Paulson, B.Ed., B.P.E.-O.R.


Marianna Paulson is known as AuntieStress. On her website, you’ll find links to her two award-winning blogs, Auntie Stress Café and A Rheumful of Tips. When she is not helping clients (and herself) address stress, she keeps active by swimming, dog walking, and taking frequent dance breaks. She takes steps in a number of different directions in order to work on being a “Superager.” She may have RA, but it doesn’t have her! “Choose to be optimistic. It feels better.” - Dalai Lama XIV