https://www.healthcentral.com/slideshow/tips-getting-through-your-work-day-when-you-have-ra
Rheumatoid Arthritis

Tips for Getting Through Your Work Day When You Have RA

VIEW AS: LIST | SLIDES

Healthcare Team


Know Your Rights


Nutrition


Sleep


Exercise


Tools – Use Them!


Stress


Breaks


Flexible Hours


Retraining


Down Time


Marianna Paulson, B.Ed., B.P.E.-O.R.

Marianna Paulson, B.Ed., B.P.E.-O.R.

@AuntieStress

Marianna Paulson is known as AuntieStress. On her website, you’ll find links to her two award-winning blogs, Auntie Stress Café and A Rheumful of Tips. When she is not helping clients (and herself) address stress, she keeps active by swimming, dog walking, and taking frequent dance breaks. She takes steps in a number of different directions in order to work on being a “Superager.” She may have RA, but it doesn’t have her! “Choose to be optimistic. It feels better.” - Dalai Lama XIV