https://www.healthcentral.com/slideshow/tips-getting-through-your-work-day-when-you-have-ra
Rheumatoid Arthritis

Tips for Getting Through Your Work Day When You Have RA

VIEW AS: LIST | SLIDES
Businessman typing on a laptop
Adeolu Eletu

Healthcare Team


Statue Of Lady Justice
iStock

Know Your Rights


carrots and apples
Kristen Kaethler

Eat Well


woman sleeping
Maddi Bazzocco

Treat Yourself to an Early Tuck-in


Group of women practicing yoga
iStock

Move a Little More


Businesswoman working at ergonomic standing desk
iStock

Change Up Your Space


graffiti that reads "NO"
Xavi Cabrera

Offload Some Stress


man walking
Lukas Rychvalsky

Walk the Walk


woman on bed with laptop holding latte
Sincerely Media

Request Flexibility


two One Way signs
Brendan Church

Make a Switch


woman with two men with arms around each other
Ba Phi

Assemble Your Village


Marianna Paulson, B.Ed., B.P.E.-O.R.

Marianna Paulson, B.Ed., B.P.E.-O.R.

@AuntieStress

Marianna Paulson is known as AuntieStress. On her website, you’ll find links to her two award-winning blogs, Auntie Stress Café and A Rheumful of Tips. When she is not helping clients (and herself) address stress, she keeps active by swimming, dog walking, and taking frequent dance breaks. She takes steps in a number of different directions in order to work on being a “Superager.” She may have RA, but it doesn’t have her! “Choose to be optimistic. It feels better.” - Dalai Lama XIV