https://www.healthcentral.com/slideshow/tips-healthy-breasts
Breast CancerPrevention

Tips for Healthy Breasts

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Move Your Body


Know Your Lumps


Tame Happy Hour a Bit


Pregnancy and your breasts


Check Yourself in the Mirror


Wash Your Bras Often


Schedule Those Mammos! Don’t Avoid Mammograms!


Wear a Good Sports Bra


Consider Your Genes


Eat Less Red Meat


Wear sunscreen


PJ Hamel

PJ Hamel

PJ Hamel is senior digital content editor and food writer at King Arthur Flour, and a James Beard award-winning author. A 16-year breast cancer survivor, her passion is helping women through this devastating disease. She manages a large and active online survivor support network based at her local hospital and shares her wisdom and experience with the greater community via HealthCentral.com.