Breast CancerPrevention

Tips for Healthy Breasts


Know your breasts

Choosing and using your bra

Have a regular mammogram

Pregnancy and your breasts


Size counts

Have regular clinical breast exams

Choose the right sports bra

Know your nipples

Don’t ignore lumps

Wear sunscreen

PJ Hamel

PJ Hamel

PJ Hamel is senior digital content editor and food writer at King Arthur Flour, and a James Beard award-winning author. A 16-year breast cancer survivor, her passion is helping women through this devastating disease. She manages a large and active online survivor support network based at her local hospital and shares her wisdom and experience with the greater community via