Check out hotel menus, gym (including in your room), amenities, and spa accommodations online. Investigate local biking, hiking, and boating opportunities. Stake out a grocery store nearby to stock up on healthy snacks – fruit, yogurt, hard-boiled eggs, nut butter (keep in the room fridge). Call ahead for “special dining requests or swap outs” if you’re on a special diet or have allergies or special health needs. Check out menus at nearby restaurants so you have a sense of food options on-the-go.