https://www.healthcentral.com/slideshow/tips-to-spring-clean-your-diet
Food & NutritionSpring

9 Tips to 'Spring Clean' Your Diet

VIEW AS: LIST | SLIDES
woman and young daughter spring cleaning
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Let's start with the fridge clean out


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Other fridge tips


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Fridge and freezer food hacks


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Lists menus keep you on track and organized


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Supplement cleanse


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Clean your carb habit


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Nutrition and snack bar review


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Freshen up your snack mindset


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Empty and re-think that office candy drawer


Amy Hendel, P.A.

Amy Hendel, P.A.

@HealthGal1103

Known as The HealthGal, Amy Hendel P.A. is a medical and lifestyle reporter, nutrition and fitness expert, Health Coach and brand ambassador. Trained as a physician assistant, she maintains a health coach private practice in New York and Los Angeles. Author of The Four Habits of Healthy Families, find her on Twitter @HealthGal1103 and on Facebook at TheHealthGal. Check “Daily Health News” at www.healthgal.com. Her personal mantra? “Fix it first with food, fitness, and lifestyle.”