https://www.healthcentral.com/slideshow/tools-to-organize-thyroid-bloodwork-and-records
Thyroid HealthLiving With

Tools to Help Organize Your Thyroid Bloodwork and Care

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Bo
iStock

Colorful binders on shelf.
iStock

Organize your paper files


Going over spreadsheet.
iStock

Use a spreadsheet program


Man working on laptop.
iStock

Use a word-processing program


Smiling woman writing in journal.
iStock

Keep a health journal


Man using a tablet at home.
iStock

Use a “Personal Health Record” (PHR) program


Medical ID card.
Lamco Designs

Carry a medical ID emergency card or summary


Senior woman on laptop at home.
iStock

Use a specialized program or app


Woman using smartphone app.
iStock

Use a lab that provides electronic test results


Kaiser app.
KP.org

Use a program/app from your health insurer or HMO


Medication in pill reminder.
PillPack

Medication reminders


Mary Shomon

Mary Shomon

@thyroidmary

Mary Shomon is a patient advocate and New York Times bestselling author who empowers readers with information on thyroid and autoimmune disease, diabetes, weight loss and hormonal health from an integrative perspective. Mary has been a leading force advocating for more effective, patient-centered hormonal healthcare. Mary also co-stars in PBS’ Healthy Hormones TV series.

Mary also serves on HealthCentral’s Health Advocates Advisory Board.

Mary Shomon's Books: https://www.mary-shomon.com/books Websites: http://www.Mary-Shomon.com https://www.ladadiabetesguide.com/