https://www.healthcentral.com/slideshow/trick-your-brain-into-eating-less
Anxiety Disorders

Can You Trick Your Brain into Eating Less?

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Brain Foods concept
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Human head and Brain
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Eating with your brain


Small portion on a plate
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Small plate, small portions


Chef serving hot soup
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The fix


Dishware rainbow
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Contrasting colors


Spaghetti with tomato sauce on a white plate
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The fix


Two Soldiers walking
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What Vietnam taught us about bad habits


Smoking a cigarette
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A product of the environment


Choice between fast food and healthy food
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The fix


Salad bar
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Give healthy foods a spotlight


Bowl of apples in the kitchen
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The fix


Sara Suchy

Sara Suchy

Sara is a former editor for HealthCentral.