First, Talk With Your Doctor
Try a Little Turmeric
Does Wheatgrass Work?
And in the Other Corner: Prebiotics!
Eat More Fish
Explore Aloe Vera
No Harm, No Foul
Turmeric and UC: Cochrane Database System Review. (2012). “Curcumin for maintenance of remission in ulcerative colitis.” ncbi.nlm.nih.gov/pmc/articles/PMC4001731/
UC and Turmeric: Clinical Gastroenterology and Hepatology. (2006). “Curcumin maintenance therapy for ulcerative colitis: randomized, multicenter, double-blind, placebo-controlled trial.” pubmed.ncbi.nlm.nih.gov/17101300/
Wheatgrass and Antioxidant: Phytotherapy Research. (2006). “Evaluation of the antioxidant activity of wheatgrass (Triticum aestivum L.) as a function of growth under different condi-tions.” pubmed.ncbi.nlm.nih.gov/16521113/
Wheatgrass and UC: Scandinavian Journal of Gastroenterology. (2002). “Wheat grass juice in the treatment of active distal ulcerative colitis: a randomized double-blind placebo-controlled tri-al.” pubmed.ncbi.nlm.nih.gov/11989836/
Probiotics and UC: Best Practice & Research Clinical Gastroenterology. (2016). “Probiotics and prebiotics in ulcerative colitis.” sciencedirect.com/science/article/abs/pii/S1521691816000093?via%3Dihub
Aloe Vera and UC: Ailment Pharmacological Therapy. (2004). “Randomized, double-blind, placebo-controlled trial of oral aloe vera gel for active ulcerative colitis.” pubmed.ncbi.nlm.nih.gov/15043514/