https://www.healthcentral.com/slideshow/ulcerative-colitis-food-diary
Ulcerative Colitis

How to Make Food Diaries Less of a Pain With UC

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food journal
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GI stress
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computer cooking
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Find Your Food Diary Personality


food prep
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Go for the Nitty Gritty


woman food journaling
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Log It When You Eat It


flushing toilet
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Quantify It


picnic
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It’s OK to Miss a Day


drinking wine
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Create a Liquids Column


stressed while eating
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Your Mood Matters


closed journal
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Keep Some Perspective


Megan McMorris