Ulcerative ColitisNutrition

What to Eat to Beat Ulcerative Colitis

senior woman eating sushi
Louis Hansel

woman getting healthy foods from buffet
VisionPic .net

spinach orzotto, olive oil and baked salmon

Go Mediterranean During Remission

Lesly Juarez

Choose Low FODMAP During a Flare

woman cutting carrots

Even More on Low FODMAP

steaming teacup on bed
Carli Jeen

Make It a Decaf

indian food in bowl
Taylor Kiser

Eat Indian

cheese in mouse trap

Skip the Cheese

Fresh cucumbers on cutting board

Snack on Cucumber, Not Broccoli

woman holding avocado split in half
Thought Catalog

Know When to Go Low-Fi

uncracked walnuts
Marian Kroell

Get Nutty

clock on wall
Debby Hudson

Eat Less, More Often

burger with knife in it

Ban the Burger

Julia Savacool

Julia Savacool

Julia has been covering health, fitness, and wellness as a writer and editor for more than two decades. At HeathCentral, she heads up new content development and produces five newsletters. She is the former Articles Director of Fitness magazine and Deputy Editor at Marie Claire. Savacool’s stories have won the United Nations Friends of the World Food Program Media Award, the NARAL Pro-Choice Media Award, and the Los Angeles Commission on Assaults Against Women Humanitarian Award for domestic violence coverage.