It can be difficult to commit to an exercise program with eczema symptoms. However, moving is an important step in becoming comfortable in your own skin. If you feel that exercise makes your eczema worse, then opt for low-impact exercises, such as walking, yoga, pilates, or even stretching for 30 minutes three to four times a week. You’ll feel better due to the endorphins, and since you can’t control your skin, you can at least control your physique. So get that body moving!