https://www.healthcentral.com/slideshow/ways-to-be-comfortable-in-your-own-skin
EczemaComfortable In My Own Skin

9 Ways to Be Comfortable in Your Own Skin With Eczema

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Young woman in a sweater and socks reading a book on the couch.
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Smiling woman in a garden.
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Accept Eczema and Its Limitations


Group of young adult friends laughing.
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Train Yourself to Think Positive


Woman filling out medical form.
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Research and Explore Options


Running on treadmill at gym
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Start Exercising


Man sitting outside in the sun peeling a banana.
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Eat a Healthy Diet


Left-handed person writing in a notebook.
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Design an Eczema Self-care Routine


Online finding support.
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Get Involved


Woman with eczema.
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Be Prepared for an Eczema Flare-up


Three young women friends, smiling and hugging.
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Build Your Self-confidence


Ashley Wall

Ashley Wall

Itchin87

Ashley Wall is a freelance writer who started her blog Itchin' Since ’87 as a creative outlet. As a longtime eczema sufferer, she considers herself the ‘eczema aficionado’. She’s a huge advocate for maintaining a healthy and active lifestyle. Her life’s mission is to help find a cure for eczema. With her experience, she also hopes to give insightful advice on living with eczema through her writing and work. Aside from her website, Ashley is available to connect on Twitter, Instagram, and  Pinterest.