Women's HealthTreatment

9 Ways to Survive Hot Flashes, Mood Swings, and Other Menopausal Mayhem

blurry woman in front of fan
Ava Sol

Woman taking pill

Don't Dismiss Hormone Replacement Therapy

ginseng root

Give Herbal Supplements a Whirl

woman's hands cupping heart shaped snow
Brigitte Tohm

Give Your Vagina Some Love

bedroom with air conditioner

Turn on Your Bedroom A/C

woman meditating on rocks
Eternal Happniess

Practice Mindfulness

hand holding bottle marked oil
Kelly Sikkema

Try Peppermint Oil

woman with eyes closed
Motoki Tonn

Take a Deep Breath

CBD oil on table
Tree of Life Seeds

Try CBD Oil

doctor talking to patient

Be Open to Antidepressants

Sunny Sea Gold

Sunny Sea Gold


Sunny is a health journalist with deep expertise in women's and children’s health who has written for some of the largest and most well-known print and digital publications in the United States. She’s also the author of the book Food: The Good Girl’s Drug, and writes essays and reported pieces on body image, eating disorders, parenthood, and mental health. She lives in Portland, OR, with her husband and two daughters.