Women's HealthTreatment

How to Survive Menopausal Mayhem

blurry woman in front of fan
Ava Sol

Woman taking pill

Don't Dismiss Hormone Replacement Therapy

ginseng root

Give Herbal Supplements a Whirl

woman's hands cupping heart shaped snow
Brigitte Tohm

Give Your Vagina Some Love

bedroom with air conditioner

Turn on Your Bedroom A/C

woman meditating on rocks
Eternal Happniess

Practice Mindfulness

hand holding bottle marked oil
Kelly Sikkema

Try Peppermint Oil

woman with eyes closed
Motoki Tonn

Take a Deep Breath

CBD oil on table
Tree of Life Seeds

Try CBD Oil

doctor talking to patient

Be Open to Antidepressants

Sunny Sea Gold

Sunny Sea Gold


Sunny is a health journalist with deep expertise in women's and children’s health who has written for some of the largest and most well-known print and digital publications in the United States. She’s also the author of the book Food: The Good Girl’s Drug, and writes essays and reported pieces on body image, eating disorders, parenthood, and mental health. She lives in Portland, OR, with her husband and two daughters.