https://www.healthcentral.com/slideshow/ways-to-handle-sensory-overload-with-multiple-sclerosis
Multiple SclerosisChronic Life

12 Ways to Battle Sensory Overload With MS

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Lively rooftop party.
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Group of men talking while watching sports and eating snacks.
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What can you do about sensory overload?


Telephone.
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Sounds that make you jump


Calm woman wearing headphones.
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Headphones to the rescue


Man stressed out at work.
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Sensory overload is not just for kids


Light bulbs.
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Lighting can make a difference


Man working at a desk while wearing a baseball cap.
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Reduce external interference


Man leaning against a wall alone in the dark.
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Take a break


Friends talking at a cafe.
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Plan ahead


Woman consoling a friend.
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Don’t keep it a secret


Man smiling outdoors.
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You are not alone