https://www.healthcentral.com/slideshow/ways-to-prevent-thyroid-disease
Thyroid Health

10 Ways You Can You Prevent Thyroid Disease

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Doctor checking a patient's thyroid
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Periodic Table Iodine
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Make sure you have healthy iodine levels


Breaking A Cigarette
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Stop smoking


Toothpaste squeezed
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Be careful about toxic exposures


Dental Professional Preparing X-Ray for a Patient in Office
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Ask for a thyroid collar during dental x-rays


Danger zone at nuclear power plant
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Keep potassium iodide on hand


Soy Milk and Soybean Products
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Don't go overboard on soy


Assortment of cabbages
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Don't overdo raw goitrogenic vegetables


Bread with Caution Tape
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Get tested for celiac disease


Fish oil and vitamin D softgels
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Address any vitamin D deficiency


Selenium
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Supplement with selenium


Mary Shomon

Mary Shomon

@thyroidmary

Mary Shomon is a patient advocate and New York Times bestselling author who empowers readers with information on thyroid and autoimmune disease, diabetes, weight loss and hormonal health from an integrative perspective. Mary has been a leading force advocating for more effective, patient-centered hormonal healthcare. Mary also co-stars in PBS’ Healthy Hormones TV series.

Mary also serves on HealthCentral’s Health Advocates Advisory Board.

Mary Shomon's Books: https://www.mary-shomon.com/books Websites: http://www.Mary-Shomon.com https://www.ladadiabetesguide.com/