https://www.healthcentral.com/slideshow/ways-to-rock-vacation-with-psoriatic-arthritis
Psoriatic ArthritisCollege

10 Ways to Rock Vacation With Psoriatic Arthritis

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Group of women jumping up in front of sunset at the beach.
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Cheers with mocktails.
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Avoid excessive alcohol


Two friends talking about upcoming spring break.
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Talk to your friends about your needs


Dark berries, blueberries, blackberries and raspberries.
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Shop for food separately


Daily pill container on calendar.
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Keep on your medication schedule


Patient talking to doctor.
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Talk to your doctor before your trip


three vacationers riding a waverider.
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Pace yourself


Downloading medical records.
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Keep your medical paperwork organized


Icing knee pain.
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Be prepared to apply ice or heat


Yoga on the beach.
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Keep exercising


Positive happy spring breakers.
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Maintain a good attitude


Tracy Davenport, Ph.D.

Tracy Davenport, Ph.D.

@drinksmoothies

Dr. Davenport is the founder of Tracyshealthyliving.com Using the latest scientific research, she helps people live their healthiest lives via one-on-one coaching, corporate talks, and sharing the more than 1,000 health-related articles she's authored. Find her on social media @drinksmoothies.