https://www.healthcentral.com/slideshow/weight-loss-advice-keep-you-motivated
Obesity

Weight Loss Advice to Keep You Motivated

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Stop doubting and start believing


Stop limiting yourself


Stop waiting


Stop making excuses


Stop quitting


Stop emotional eating


The HealthCentral Editorial Team

The HealthCentral Editorial Team

@HealthCentral

HealthCentral's team of editors based in Arlington, Virginia, collaborates with patient advocates, medical professionals, and health journalists worldwide to bring you medically vetted information and personal stories from people living with chronic conditions to help you navigate the best path forward with your health — no matter your starting point.