https://www.healthcentral.com/slideshow/what-you-should-eat-after-workouts
Food & NutritionNutrition

What You Should Eat After Different Types of Workouts

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After a run


Cycling, swimming, and long-distance running


Cardio workout


Resistance workout


Yoga


Allison Bush

Allison Bush

Allison Bush is a former HealthCentral editor who covered a wide range of health topics.